Master Lu’s Health Center is committed to your health and wellness. To help you feel better and to maintain your physical health, we are offering virtual Tai Chi and Kung Fu classes online via zoom.
Tai Chi will help you improve your balance, reduce stress, improve physical health, coordination, and improve your immune system.
Kung Fu is a Chinese martial art that is perfect for all ages. Kung Fu will help with physical health, coordination, strength, discipline, and self-defense.
Kung Fu and Tai Chi are great exercises for all ages and they are fun!
Tai Chi classes on zoom are on Monday, Wednesday, and Saturday 9:00 am
Kung Fu classes on zoom are Tuesday and Thursday 6:00 pm
To register for our Tai Chi and Kung Fu classes give us a call at 801-463-1101 and we will register you and send you the zoom info so you can practice at home,