Chinese Medicine, Acupuncture, Tai Chi, & Kung Fu Blog | Master Lu's Health Center

Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion on specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menst

Every woman and her menstrual cycles are different. For some, menstruation is quick and easy, but for many others, it can be difficult and painful. Premenstrual syndrome is a common occurrence for many women. The premenstrual phase occurs one to two 

In Traditional Chinese Medicine (TCM), food is considered medicine. Herbal formulas mostly consist of food items like twigs, berries, nuts, fruit skins, roots, flowers, and animal products. Food also has qualities beyond the biochemical nature assign

With winter in full bloom, almost everyone is looking to staying warm. We make sure that our head, hands, and feet are properly covered to help maintain our internal temperature, but what about when we feel like we just can’t seem to warm up, get o

We were told by another acupuncturist of an event that happened to him when he was still an intern acupuncturist, “Many years ago when I was an acupuncture intern I saw a patient who had lost all of his hair within a single week. All of his hair, i

A study published in the Annals of Yoga and Physical Therapy looked at how acupuncture treatments affect stress levels in administrative workers at a local hospital.  The study included 58 participants who reported high levels of stress associated w

Tension headaches are the most common types of reported headaches that usually consist of a dull ache in the head coupled with tenderness in one’s scalp, neck, and shoulder muscles. It’s often also described as having a sensation of pressure or t

Arizona State University conducted a study on the effects of stress on college students and staff in a “large urban college population.” The study was a two-group, randomized controlled trial where the participants underwent either sham acupunctu

Depending on where you’re located geographically, it may be that time of year where it’s nearly impossible to keep a garden thriving. That being said, hope is not lost for a winter herb garden! Even if you don’t consider yourself to have a gree

There are several acupressure points that are known to treat stress and stress-related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime, and lifestyle will also de

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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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Blog

Moxibustion and Dysmenorrhea

How Chinese Medicine Can Help PMS!

The Five Flavors in TCM

How to increase blood circulation with Traditional Chinese Medicine

Mental/Emotional Aspects related to Kidney

Acupuncture can help relieve stress

Tension Headaches

Acupuncture Treatment for Stressed College-goers

4 Beneficial Winter Herbs to Grow and Use

5 Acupoints to Help You Navigate Your Stress This Winter

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