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TCM and your immune system

Your immune system is the most important part of your body when it comes to staying healthy and fighting off disease and illness. It works by detecting harmful pathogens and viruses and acting as a defense against them. When your immune system
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Meridian Point: Large Intestine 4

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the th
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Germ Theory: 101

Why do some people always catch a cold, and others don’t?
 Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful. Think
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Kidney Boosting Cranberry-Ginger Smoothie Recipe

The kidneys are vital organs that allow our bodies to process waste and turn it into urine and filter our blood of toxins before it gets back to the heart. The kidneys also maintain our overall fluid balance and create hormones that regulate bl
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Acupuncture for Dysmenorrhea

A study published in the Journal of Acupuncture and Meridian Studies looked at the efficacy of acupuncture to control the symptoms of primary dysmenorrhea. The study examined 60 women who were split into two different groups: the study group or the
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Extraordinary Vessels – Ren Mai

Some of the most important channels of energy in the human body aren’t the primary acupuncture meridians, but rather deeper channels of energy flow called the Extraordinary Vessels. These are deep wells of blood and energy within the body that hel
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Low Back Pain

Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically, back pain is fleeting and can be easily resolved with rest, heat a
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Virtual Tai Chi and Kung Fu Classes

Master Lu's Health Center is committed to your health and wellness. To help you feel better and to maintain your physical health, we are offering virtual Tai Chi and Kung Fu classes online via zoom. Tai Chi will help you improve your
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Virtual Sessions Available

To help you with maintaining health and wellness during this time of COVID-19, we are offering virtual sessions. During these virtual sessions, we will move through an acupuncture treatment together over a live video call utilizing the power
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Research Update: TCM and Cold Prevention

A study published by the Journal of Traditional Chinese Medicine concludes acupuncture treatments can indeed help treat the common cold. The study followed 187 participants based on the onset of when the cold occurred. The participants were divided
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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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