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Patient Help Sheet – Low Back Pain

According to statistics, nearly eight out of ten people will suffer from low back pain at some point in their lives. It is typical to seek medical therapy for back discomfort. Back discomfort is usually only temporary and can be treated with rest, he
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2022: Year of The Tiger

Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the fol
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Valentine’s Day: Empower Your Heart with Your Kidneys!

This Valentine’s Day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply carry on with life, noting another day on the calendar, it can be an opportunity to at least take a moment and acknowledge one
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Heart Healthy Recipe

Texas Caviar This recipe is filled with vegetables that not only taste delicious but are heart-healthy as well! Ingredients: 30 oz. canned black-eyed peas 2 green onions, sliced 1 cup fresh or frozen corn, thawed 1 small bell pepper
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7 Tips to Reduce Your Blood Pressure

Affecting one in three adults, high blood pressure is one of the most common health issues in America and most often the result of busy schedules and high-stress jobs. Sometimes it can be hard to slow down, however, addressing high blood pressure is
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6 Healthy Foods for the Heart

The best ways of improving your heart health are by changing the way you eat.  By making an active choice to improve your lifestyle, you can see your heart health improve greatly as well. Below are superfoods to incorporate into your diet. Salmon
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The Heart According to TCM

The heart is considered the most important organ in the body by Traditional Chinese Medicine. All the other organs are connected to the heart and help it function as efficiently as possible. Blood circulation is regulated by the heart's energy flow,
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7 Heart Healthy Tips to Reduce Stress

  It's difficult to slow down in today's fast-paced environment. Everyday pressures are common, and while some stress is beneficial, too much can harm the body, both psychologically and physically. Work, family, finances, and everything else
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Prostrate Health and TCM

In November you may have noticed a few more men with facial hair growing, it’s not because they are preparing for the cold of winter (though some do stay until winter ends). If you noticed more facial hair on men during the month of November, it’
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Men’s Health Issues!

When it comes to their health, some men probably wouldn’t look at acupuncture as a first option for improving their health. The fact is, acupuncture is a great way to improve men’s health, especially as they get older. Here is a look at five of t
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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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