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6 Habits that are Hurting Your Back

When acupuncturists treat back pain in Chinese Medicine, we often focus on 2 aspects of Traditional Chinese Medicine (TCM): the Kidney system and the concept of ‘qi (energy) & Blood Stagnation’. The low back is the ‘mansion of the kidneys
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5 Benefits of Acupuncture Care

Traditional Chinese Medicine (TCM) has been used for thousands of years and it includes different modalities of healing including, Chinese Herbal Medicine, Cupping, Chinese Medicinal Massage (Tui Na), Exercises (including Tai Chi and Qi Gong), and Ch
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5 Benefits of Acupuncture Care

Traditional Chinese Medicine (TCM) has been used for thousands of years and it include different modalities of healing including, Chinese Herbal Medicine, Cupping, Chinese Medicinal Massage (Tui Na), Exercises (including Tai Chi and Qi Gong), and Chi
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6 Reasons You May Be Having Sleepless Nights

Today we have access to more things to help us heal than at any other time in history, one of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do its internal restorative w
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Effortless Healing: Can Imbalances Clear up on their Own?

Short answer: Yes. Long answer: Yes, but… there are a few things to consider when relying on our ‘natural propensity towards health’. The most important of which is entropy, the second law of thermodynamics, a disorderly force we must conten
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Kidneys in Balance: Activity & Rest in the Colder Months

  The food we consume and the oxygen we breathe provide us with recharging energy (postnatal qi). It is critical to provide enough postnatal qi to the body in order to avoid depleting our reserve essence, which is required for good kidney fun
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Patient Help Sheet – Low Back Pain

According to statistics, nearly eight out of ten people will suffer from low back pain at some point in their lives. It is typical to seek medical therapy for back discomfort. Back discomfort is usually only temporary and can be treated with rest, he
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A Healthy Forecast: How the Weather Affects our Health

We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather, so we don’t “catch a cold”, or hear grandpa accurately predict a storm when his hip starts aching. Or how about getting a case of the winter wea
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Can Acupuncture Help with Diabetes?

Diabetics today have many allies in fighting Diabetes. One of the least explored by many westerners is Acupuncture and Traditional Chinese. It’s true...let me explain how an acupuncturist views the common condition. Although Western and T
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Did you know that Acupuncture can alleviate Back Pain?

In the United States, the prevalence of back pain has increased, as has the number of individuals seeking treatment through complementary and alternative medicine (CAM). Acupuncture, spinal manipulation, massage, yoga, tai chi, chiropractic, biofe
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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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