Personal Protection Steps

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Master Lu's Health Center, Traditional Chinese medicine, TCM, Personal Protection

Everyone can take simple steps to not only prevent the spread of COVID-19 but seasonal Influenza, and other respiratory illnesses:

  • Wash your hands frequently with warm water and soap
  • Avoid touching your face Cough and sneeze into a bent elbow or tissue,
  • then throw away the tissue
  • Avoid close contact with people who are sick
  • Stay home when you or a family member is sick
  • Clean and disinfect frequently used objects and surfaces
  • Clean your produce thoroughly

Homemade disinfectant:

Fill a 16 oz spray bottle most of the way full of 99% isopropyl rubbing alcohol.

Add the following essential oils:

  • 30 drops tea tree essential oil
  • 15 drops lemon essential oil
  • 15 drops lavender essential oil
  • 15 drops eucalyptus essential oil
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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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