Everyone can take simple steps to not only prevent the spread of COVID-19 but seasonal Influenza, and other respiratory illnesses:
- Wash your hands frequently with warm water and soap
- Avoid touching your face Cough and sneeze into a bent elbow or tissue,
- then throw away the tissue
- Avoid close contact with people who are sick
- Stay home when you or a family member is sick
- Clean and disinfect frequently used objects and surfaces
- Clean your produce thoroughly
Homemade disinfectant:
Fill a 16 oz spray bottle most of the way full of 99% isopropyl rubbing alcohol.
Add the following essential oils:
- 30 drops tea tree essential oil
- 15 drops lemon essential oil
- 15 drops lavender essential oil
- 15 drops eucalyptus essential oil